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Organic coconut oil can be used not only for cooking, but also for skin and hair care. Use warm organic coconut oil on elbows, feet, and other especially dry areas. Add a bit of coconut oil to the bath. It’s even safe to be used on babies as a diaper rash cream!
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Alberta garden centers, including a few examples below.
Surviving in temperatures above -62°F, the Saskatoon serviceberry is in the Rose family. It’s scientific name is Amelanchier alnifolia, and it has a Low drought tolerance.
The Saskatoon serviceberry has a Early Summer bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the Saskatoon serviceberry lasts from Summer to Fall.
The Saskatoon serviceberry requires between 12 and 140 inches of rain per annum. It is Native to AB.
While a plant may be listed as fruit-bearing in Alberta, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
. . . learn: How much coconut oil do you eat a day? Learn more from Dr.Bruce Fife: The Coconut Oil Miracle List Price : .00 Current Price : .89 Price Disclaimer Print Friendly Related Posts Protein Intake – How Much Protein Should You Eat Per D. . .
Coconut Oil Benefits For Adrenal Fatigue Symptoms?
. . . was experiencing daily chronic pain throughout my entire body until I started using coconut oil as a daily supplement . Benefits of Coconut Oil for Pain Reduces chronic inflammation Helps support your immune system Coconut Oil Antioxidant. . .
Coconut Oil Weight Loss Diet
. . . Only 1 in 40 vitamins are effective and non-toxic: are yours? Healthy Vitamins Rx Coconut Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx 01/25/2009 F at Fat Lose Weight?? Virgin Organic Coconut Oil & Weight Loss . . .
Coconut Oil for Hair Conditioning! Your #1 Best Hair Oil!
. . . but your hair still needs some conditioning. (This is how I first started using coconut oil on my hair) UPDATE – Using coconut milk as a conditioning aid works great too! Coconut Oil for Hair Conditioning – (Few minutes) 2. Leave In Conditioner . . .
How To Cook With Coconut Oil – The Coconut Mama
. . . oils, coconut oil is solid at room temperature . In the cold winter months our coconut oil is as hard as a rock! I have literally hacked away at a block of coconut oil just to get a few shaved pieces out. Thankfully, I have a solution for this. . .
Using Coconut Oil Quick Helpful Tips!
. . . In fact, you'll find when the temperature is less than 76 degrees, your coconut oil will turn solid and when the temperature is above 76 degrees it melts and turns liquid. 4. Store coconut oil out of direct sunlight . You can easily s. . .
Tropical Traditions Gold Label Virgin Coconut Oil Review
. . . is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil ? Tropical. . .
. . . Only 1 in 40 vitamins are effective and non-toxic: are yours? Healthy Vitamins Rx Coconut Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx [ Home ] [ Lose Weight Fast ] [ Natural Skin Care ] [ Fish Oil ] [ Moxxor ] . . .
Organic Coconut Oil Does It Work? What You Must Know!
. . . prefer another brand . . . click here for some great TIPS on how to buy the best coconut oil for you! Using Coconut Oil for Beauty Have you been searching for a beauty secret that will actually prevent damage to your hair . . . bring it back to. . .
Cooking With Coconut Oil? What Is Your Best Cooking Oil Choice?
Home What's New? Nav Header Coconut Milk Coconut Water Nav Header Coconut Oil Health Beautiful Hair Youthful Skin Weight Loss Nav Header Site Map [ ? ]Subscribe To This Site Why is Cooking with Coconut Oil Better? Cooking with Coconut Oil Did you . . .
Take A Coconut Oil Supplement For Better Health! How?
. . . get at least 3 tablespoons a day in order to achieve that benefit. TIP: Because coconut oil speeds up your metabolism, be careful not to take it too late in the evening. I found that out the hard way (several times) and could not fall asleep f. . .
Coconut Oil and Health
. . . that can help you get rid of viruses may be helpful for you as well. Some brands of coconut oil claim to be high in lauric acid but in reality all virgin coconut oil tends to contain around 50 percent of its fats in the form of lauric acid and. . .