If you’re a vegetarian, vegan, or live a dairy-free lifestyle, you can enjoy organic smoothies made without animal products. Try a smoothie made with organic non-dairy milk like almond milk, coconut milk, or soy milk. You can also make smoothies made from organic veggies, fruit, and juice – you will not miss the dairy at all.
Consuming proper amounts of calcium can help protect you from osteoporosis, a dis-ease that causes bone fragility. Milk is a convenient and yummy way to make sure you’re keeping your calcium intake at the right level, as it is readily absorbed by the body, keeping your bones in good shape.
Need a boost without the sugar rush or synthetic caffeine consumption? Some organic sodas contain natural energy lifting ingredients. Using berries, herbs, and extracts, these sodas add a bit of zing to a bubbly base, letting you fit energy drinks into your healthy lifestyle.
When the weather gets warmer, it’s nice to enjoy cool white wine. Have you tried cool organic white wine yet? There are many beautiful options, dry to sweet, fruity to citric. You might find that your new favorite is an organic white wine.
Many people opt for organic options because they’re worried about potential or unknown health effects. But there’s a strong environmental argument for going organic. Organic red wine is produced without putting harmful chemicals onto the plants and into the soil. The result is grape vines that don’t cause bird deaths and waterways free of run-off pollutants.
You had a late bedtime and an early morning wake up, and need something to get you going – but you are watching your waistline and want to avoid high calorie drinks. No problem! Many organic energy drinks on the market are low calorie beverages, giving you that much needed boost without interfering with your diet. These drinks replace higher calorie sugars with light sweeteners like stevia.
Most good organic beer is brewed by microbreweries. Everything else about the brewing process is the way you like it – small batches, attention to the details, and care with the entire process – but the key ingredients, hops and wheat, haven’t been grown with pesticides.
Not only do coffee crops tend to be very highly sprayed, but a lot of the cheapest coffees are grown where pesticide use isn’t well regulated. If you’re saving a dollar or two on coffee because organic ground coffee is too expensive, you’re probably getting an extra dose of pesticides. No pesticide use is good for humans, but the more we ingest, the worse it is for us.