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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein! Learn more about organic smoothies.
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Tennessee food forest. All of these plants are routinely available in areas where they thrive.
The Chinese chestnut (Castanea mollissima) is in the Beech family. It’s drought tolerance is Low and requires a minimum temperature of -20°F.
The Chinese chestnut is propogated by Bare root, Container, Cuttings, Seed. With a bloom period in Mid Spring, the fruit/seed period begins in Summer and ends in Fall.
The Chinese chestnut is Introduced to TN. It requires precipitation between 35 and 50 inches of rain annually.
While a plant species may generally thrive and fruit in Tennessee, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Smoothies & Juices Archives The Lotus And The Artichoke
. . . have fun. It’s your smoothie now. Enjoy! Continue reading → Posted in Raw , Smoothies & Juices Tagged beet , blackberry , flax , smoothie , vegan 14 Comments Post navigation Follow Me! English Deutsch Get email updates! Free recipes str. . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . Reply Mandy B. says: April 20, 2013 at 9:15 pm I add protein to my fruit/spinach smoothies every morning before my workout, and I have a plain protein shake right after the gym to help my muscles grow! My goal right now is to gain muscle and. . .
High Performance Blending: Nutrition Blender Dude High-Performance
. . . while eating good food and going to college…what veggies can I add into my smoothies to make it palatable? I really dislike peppers and cauliflower and spinach. The 3 I’ve tried so far. I also have an onion allergy. Don’t get me wrong, I’m . . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . Rss 31 Responses to “10 Recipes for a Green St. Pat’s; Sounding Off About Green Smoothies at Our Hen House” Jami says: March 17, 2012 at 3:32 pm Wait what? I thought blending up my smoothies made them easier for me to digest? Isn’t that the who. . .
Vitamix Models: A Comparison Guide Blender Dude
. . . are still getting chunks after doing this then it may be time to upgrade. If your smoothies come out with a texture that pleases you, though, you may just need to start adding more liquid to your typical recipes and/or changing your blending. . .
Smoothies & No Milk Shakes Archives Clean Eating With Clean Cuisine
. . . you complete the 8-week program you are not supposed… Read More » Filed Under: Smoothies & No Milk Shakes Tagged With: Green Smoothie , green smoothie recipes Cooking with Herbs: Boost Flavor and Health from Clean Cuisine April 17, 2012 by Qu. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Antioxidant Smoothies and Nostalgic Melodies August 26, 2010 • 18 Comments As usual, those were some amazing comments on my last post . I love writing about veganism on my b. . .
Smoothies Archives The Colorful Kitchen
. . . what others are sipping on so far this week!… Read More » Filed Under: Raw , Smoothies Tagged With: Banana , cacao , Chocolate , Coconut , flax , gluten-free , Green smoothie , healthy , maca powder , raw , Raw foodism , superfood , vegan Si. . .
Summertime Smoothies Eating Bird Food
. . . Contact Eating Bird Food Because Healthy Foods Are Actually Quite Tasty Summertime Smoothies June 24, 2010 by Brittany Mullins 12 Comments Hi friends! I’m glad you all enjoyed the healthy, yet speedy breakfast options I posted about. Those are two . . .
Health Warrior Chia Bar (Giveaway) Eating Bird Food
. . . in love with chia seeds! Most of the week, we drink spinach, banana and pineapple smoothies and add coconut milk (for its creaminess) and chia seeds (for their crunch and to fill us up). For special occasions, I occasionally bake up a batch of. . .
Review • Blendtec Total Blender Classic WildSide Blender Dude
. . . helpful. I purchased the BlendTec yesterday. I have used it three times (made two smoothies and chopped some veggies) but this morning there is a clear, odourless yellow oil leaking out from around the touch pad! I’m totally dismayed. This can’t b. . .
The Laziest Vegans In The World: Vega Energizing Smoothies
Sunday, May 27, 2012 Vega Energizing Smoothies Adding even more awesomeness to their repertoire, Vega has introduced their new supplement, Energizing Smoothies. Available in Vanilla Almondilla, Choc-A-Lot, Bodacious Berry, Oh Natural and Tropical . . .