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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein! Learn more about organic smoothies.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a South Carolina food forest. These are all routinely available through many garden suppliers.
Known as having a Medium drought tolerance, the red maple (Acer rubrum) is in the Maple family. It requires a minimum temperature of -47°F.
In areas with an annual rainfall of between 25 and 80 inches, you might find the red maple, which is Native to SC.
The fruit/seed period of the red maple runs from Spring to Spring. It si propogated by Bare root, Container, Seed and has a bloom period in Early Spring.
Not every plant species listed as a food forest candidate in South Carolina will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Smoothies & Juices Archives The Lotus And The Artichoke
. . . this coming winter during my planned Mexico trip) and won’t have my beloved smoothies just about every morning. I guess I’ll be back to the stick blender, which fits well enough in my backpack and does the job. After all, I got by in India f. . .
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . actually never used protein powder because of the expense. I’d like to try some in smoothies and bars/balls though. Thanks for the chance to win some great stuff! Reply Ana says: April 20, 2013 at 4:53 pm My favorite way to use protein powder is t . . .
Joy The Baker Almond Milk Smoothies: Three Ways
. . . 10-12 hrs long. thanks, Sherry Reply jenny April 15, 2013 at 12:14 am i love smoothies for breakfast and will try aaaall of those! wanderingsofalittlesoul.blogspot.de Reply ElisabethSpace April 15, 2013 at 8:06 am Beets in a smoothy?! How. . .
Smoothies Archives Page 2 Of 3 The Colorful Kitchen
. . . sauna (I love the sauna, it’s relaxing, cleansing and… Read More » Filed Under: Smoothies Tagged With: Banana , Coconut , Coconut water , dried coconut , Electrolyte , gluten-free , Green smoothie , ground flax , Raw foodism , Smoothie , Spin . . .
High Performance Blending: Nutrition Blender Dude High-Performance
. . . motor, so now I’ll do it in two stages. Vitamin Water Bottles are great for putting smoothies into. I mix the veggies first and divide it evenly between 4 Vitamin Water bottles. Then I mix the fruits and the pills and divide it evenly between the 4 . . .
Smoothies Archives Page 3 Of 3 The Colorful Kitchen
. . . is one of the most neutral flavored greens (perfect… Read More » Filed Under: Smoothies Tagged With: Blueberry , Green smoothie , Hemp , Raw foodism , Spinach , vegan The Real Breakfast of Champions: Green Smoothies! July 1, 2013 by Ilene 9 Co. . .
An Introduction To Making Green Smoothies & Their Benefits
. . . Natural, and Green Approach to Optimal Wellness An Introduction To Making Green Smoothies & Their Benefits Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green . . .
SMOTM: 40 Days Of Green Smoothies Review & Giveaway Cake Maker To The Stars Vegan …
. . . give away a free copy, so read to the end or you might miss out. Bird glasses make smoothies great. If you're new to green smoothies, or want to be new to green smoothies, 40 Days is a thorough, well organized primer that'll guide you on a daily. . .
Smoothies Archives The Colorful Kitchen
. . . what others are sipping on so far this week!… Read More » Filed Under: Raw , Smoothies Tagged With: Banana , cacao , Chocolate , Coconut , flax , gluten-free , Green smoothie , healthy , maca powder , raw , Raw foodism , superfood , vegan Si. . .
The Laziest Vegans In The World: Vega Energizing Smoothies
. . . Share to Twitter Share to Facebook Share to Pinterest Labels: Almond Milk , Smoothies , Vega 2 comments: Knives May 27, 2012 at 2:53 PM I love these! It's great how they taste amazing with just ice water. Very convenient. Reply Delete. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . as needed Blend all ingredients in a high speed blender till smooth. I prefer my smoothies to resemble ice cream, rather than liquids, so this will be thick, but you can of course add more nut milk as needed! I topped mine with a little raw. . .