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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein! Learn more about organic smoothies.
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Oklahoma, here are some examples of routinely available plants available at a garden center near you.
Native to OK, the shagbark hickory is common in food forests. It grows in areas with a minimum of 29 inches of annual rainfall.
Propogated by Bare root, Container, Seed, the shagbark hickory enjoys a bloom period in Late Spring. the fruit/seed period runs from Summer to Fall.
A member of the Walnut family, the common name for Carya ovata is shagbark hickory. Requiring a minimum temperature of -40°F, it has a Medium tolerance of drought.
You may live in a micro-climate or area of Oklahoma where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Smoothies & Juices Archives The Lotus And The Artichoke
. . . bestimmt etwas in deiner Preisklasse. Aber falls du dir schon häufig unterwegs Smoothies kaufst, wirst du in wenigen Monaten wahrscheinlich genauso viel Geld ausgeben. (Gemessen an meiner momentanen Smoothie-Abhängigkeit würde ich wa. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 2010 By Gena Sinful Smoothie On June 3, 2010 By Gena You Ask, I Answer: Favorite Smoothies On April 17, 2010 By Gena Page 4 of 4 « 1 2 3 4 Popular Posts Vegan Holiday Cooking from Candle Cafe (Review + Giveaway!) Basic Raw, Vegan Vanilla Chia . . .
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Choosing Raw Vegan And Raw Recipes Smoothies
. . . Kitchen. www.choosingraw.com www choosingraw com /recipes/smoothies/ recipes smoothies Choosing Raw – vegan and raw recipes Smoothies. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Antioxidant Smoothies and Nostalgic Melodies August 26, 2010 • 18 Comments As usual, those were some amazing comments on my last post . I love writing about veganism on my b. . .
Review • Blendtec Total Blender Classic WildSide Blender Dude
. . . helpful. I purchased the BlendTec yesterday. I have used it three times (made two smoothies and chopped some veggies) but this morning there is a clear, odourless yellow oil leaking out from around the touch pad! I’m totally dismayed. This can’t b. . .
Recipe: Tasty Smoothies 100 Days Of Real Food
. . . something new to let us know how it turns out! 4.8 from 6 reviews Print Tasty Smoothies Ingredients 1.5 cups plain organic yogurt 1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled) 2 bananas (or 1 – 2 tablespoons of honey if . . .
An Introduction To Making Green Smoothies & Their Benefits
. . . staple in many Western homes. Why this Ad? How do I sponsor this page? Green smoothies are gaining in popularity for many reasons, most of which revolve around their incredible nutritional and thus health properties, but also due to their. . .
Smoothies Archives The Colorful Kitchen
. . . need a little extra energy. I love the pretty pink color… Read More » Filed Under: Smoothies Tagged With: flax seed , gluten-free , raw , Raw foodism , vegan Vegan Mofo: Berry Green Morning Smoothie- Two Ways! September 13, 2013 by Ilene 2 Co. . .
Fairytale Fruit & Yogurt Smoothies
. . . Reply Nicole @ FruitnFitness says: May 18, 2013 at 3:44 pm The names of these smoothies are so fun! I love making smoothies in the summer. I almost always add spinach to mine so they always end up a nasty green/brown color. Reply Andrea Ricks. . .
Choosing Raw Vegan And Raw Recipes You Ask, I Answer: Favorite Smoothies
. . . meal, it has to pack more punch than fruit and coconut water alone! So what kind of smoothies do I enjoy the most? I shared one of them last week, in my weekend rundown . It’s one of my favorites, and never fails to fuel me up before or after a w. . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact contact facebook Twitter Pinterest Instagram search Menu About Me Nutrition Counseling The Lifestyle FAQ The Book Blog . . .