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If you’re a vegetarian, vegan, or live a dairy-free lifestyle, you can enjoy organic smoothies made without animal products. Try a smoothie made with organic non-dairy milk like almond milk, coconut milk, or soy milk. You can also make smoothies made from organic veggies, fruit, and juice – you will not miss the dairy at all. Learn more about organic smoothies.
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Oklahoma, here are some examples of routinely available plants available at a garden center near you.
A member of the Currant family, the common name for Ribes cereum is wax currant. Requiring a minimum temperature of -23°F, it has a High tolerance of drought.
Native to OK, the wax currant is common in food forests. It grows in areas with a minimum of 13 inches of annual rainfall.
Propogated by Bare root, Container, Corms, Cuttings, the wax currant enjoys a bloom period in Early Summer. the fruit/seed period runs from Spring to Fall.
You may live in a micro-climate or area of Oklahoma where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
The Health Benefits Of Green Smoothies
. . . pineapple, peaches, strawberries, kiwi, mango, etc. You can make amazing fruit smoothies from any fruits really. Again here, play around and find a few combinations you really enjoy. The fourth thing I usually add is some omega-3 rich food. I. . .
Health Warrior Chia Bar (Giveaway) Eating Bird Food
. . . of the moisture and plumps up. I recently discoverd milled chia that is great for smoothies because it doesn’t thinken quite as much and I can actually drink my smoothie with a straw! I can’t wait to try these bars!! Reply Amy says: October 25, 20. . .
Smoothies Archives The Colorful Kitchen
. . . David Wolfe’s book The Sunfood Diet Success System, in… Read More » Filed Under: Smoothies Tagged With: Apple cider vinegar , orange , Smoothie Vegan Mofo: Strawberry Superfood Dream Smoothie September 16, 2013 by Ilene 1 Comment In the mood for . . .
An Introduction To Making Green Smoothies & Their Benefits
. . . An Introduction To Making Green Smoothies & Their Benefits. . .
Smoothies & No Milk Shakes Archives Clean Eating With Clean Cuisine
. . . Eating , Eat Clean Recipes , Health Product Reviews , Organic Product Reviews , Smoothies & No Milk Shakes , Vegan Recipes , Vegetarian Recipes Tagged With: Hemp Seed Benefits , Hemp Seed Milk , Hemp Seed Smoothie , Hemp Seeds Nutrition Warm. . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . Reply Sandy says: April 20, 2013 at 10:37 pm Just starting to drink green smoothies – this would be a great addition to them! Reply Sara says: April 20, 2013 at 10:46 pm I just started using pea protein in my smoothies and it takes g. . .
Review • Blendtec Total Blender Classic WildSide Blender Dude
. . . Blender Classic package from Costco one month ago and have been using it to make smoothies each morning for the past three weeks. Yesterday smoke began to billow from below so I stopped the machine and allowed to cool. The “ over temperature” al. . .
Choosing Raw Vegan And Raw Recipes You Ask, I Answer: Favorite Smoothies
. . . akin to shakes than smoothies, per se ), and rich (meaning that I like to enrich my smoothies with at least one source of healthy fat, be it nut butter, flax oil, or avocado). Simple fruit smoothies are lovely as a snack, but if I’m going to enjoy a. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 3, 2010 By Gena Butternut Squash Smoothie On September 19, 2010 By Gena Antioxidant Smoothies and Nostalgic Melodies On August 26, 2010 By Gena Superfood Shake On July 13, 2010 By Gena Monkey Smoothie On June 24, 2010 By Gena Sinful Smoothie On. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . Latin America Raw Salads Soups Sweets Thai My World Travels About JPM Contact Smoothies & Juices Blackberry Beet Smoothie Friday October 4th, 2013 by JPM (LotusArtichoke) For years, I’d been dreaming of getting an awesome blender and making t . . .
Smoothies Archives Page 3 Of 3 The Colorful Kitchen
. . . is one of the most neutral flavored greens (perfect… Read More » Filed Under: Smoothies Tagged With: Blueberry , Green smoothie , Hemp , Raw foodism , Spinach , vegan The Real Breakfast of Champions: Green Smoothies! July 1, 2013 by Ilene 9 Co. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . www lotusartichoke com /de/recipes/smoothies-juices/ de recipes smoothies-juices Smoothies & Juices Archives – The Lotus and the Artichoke. . .