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If you’re a vegetarian, vegan, or live a dairy-free lifestyle, you can enjoy organic smoothies made without animal products. Try a smoothie made with organic non-dairy milk like almond milk, coconut milk, or soy milk. You can also make smoothies made from organic veggies, fruit, and juice – you will not miss the dairy at all. Learn more about organic smoothies.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Oklahoma food forest. These are all routinely available through many garden suppliers.
Known as having a Medium drought tolerance, the shagbark hickory (Carya ovata) is in the Walnut family. It requires a minimum temperature of -40°F.
In areas with an annual rainfall of between 29 and 80 inches, you might find the shagbark hickory, which is Native to OK.
The fruit/seed period of the shagbark hickory runs from Summer to Fall. It si propogated by Bare root, Container, Seed and has a bloom period in Late Spring.
Not every plant species listed as a food forest candidate in Oklahoma will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Vegan Whipped Cream
. . . Reply Lisa McGeen says: November 22, 2010 at 4:14 pm I would so use this to make smoothies for the kids. They have always wanted a magic bullets! email@example.com Reply Emily says: November 22, 2010 at 4:15 pm I would make green. . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . Esselstyn and the Engine 2 / China Study crew recently came out against green smoothies on the grounds that blending reduces the nutrition of the smoothies and encourages a massive sugar spike. They also claim that the fact that we aren’t b. . .
Summertime Smoothies Eating Bird Food
. . . , my fav local organic market, for a Summertime Smoothie class. I’m all about smoothies in the summer time so I was excited to see what Heather, the smoothie host, was going to whip up. She had two delicious smoothies planned – one with whey p. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 3, 2010 By Gena Butternut Squash Smoothie On September 19, 2010 By Gena Antioxidant Smoothies and Nostalgic Melodies On August 26, 2010 By Gena Superfood Shake On July 13, 2010 By Gena Monkey Smoothie On June 24, 2010 By Gena Sinful Smoothie On. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . (3) Middle Eastern (1) Moroccan (2) Persian (1) Rohkost (5) Russian (1) Salate (4) Smoothies & Juices (1) Suppe (2) Süßes (5) Thailändisch (3) Turkish (2) Street Food (1) Reisen (3) Uncategorized (1) Culinary Vegan Guerilla (DT) The Post Punk Ki. . .
Joy The Baker Almond Milk Smoothies: Three Ways
. . . I too have strong resolve in the morning which slips as the day progresses. These smoothies may be just what I need! Reply Monica April 15, 2013 at 5:57 am I’d love to try the strawberry, beet, flax and almond smoothie, but they all sound like d. . .
An Introduction To Making Green Smoothies & Their Benefits
. . . staple in many Western homes. Why this Ad? How do I sponsor this page? Green smoothies are gaining in popularity for many reasons, most of which revolve around their incredible nutritional and thus health properties, but also due to their. . .
Leftovers, smoothies, Odds ‘n ends Chef Amber Shea
. . . finally have. Thanks, Jon! Here comes a barrage of smoothies—I was on fire with the smoothies this month, partly because Matt read Brendan Brazier’s Thrive Diet recently and has been really jazzed up about smoothies. This one here is str . . .
Choosing Raw Vegan And Raw Recipes You Ask, I Answer: Favorite Smoothies
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact contact facebook Twitter Pinterest Instagram search Menu About Me Nutrition Counseling The Lifestyle FAQ The Book Blog . . .
SMOTM: 40 Days Of Green Smoothies Review & Giveaway Cake Maker To The Stars Vegan …
. . . extra sweetness), hemp seeds or vegan protein powders. Title: 40 Days of Green Smoothies Author : Becky Striepe Blog/Website : Glue and Glitter Publisher: Self Published .PDF download. Photos: A few color shots, but c'mon! How many. . .
Smoothies & No Milk Shakes Archives Clean Eating With Clean Cuisine
. . . can be made in… Read More » Filed Under: Dairy Free Recipes , Eat Clean Recipes , Smoothies & No Milk Shakes , Vegetarian Recipes Tagged With: Clean Cuisine , clean cuisine recipe , Eat Clean Smoothie , Ivy Larson , Pumpkin Pie Smoothie , pumpkin . . .
Recipe: Tasty Smoothies 100 Days Of Real Food
. . . them in a sealed mason jar, they keep fresher longer. I have also found that green smoothies start to taste “ earthier” as time goes by. 🙂 Reply Sarah camden January 6, 2015 at 11:34 am On day 2. Just made this smoothie, added 2 tsps of Flax see. . .