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If you’re a fan of multigrain bread, try a variety with organic flax seed in the mix. You will enjoy the slightly nutty flavor, crunchy texture, and of course, all the benefits of an antioxidant rich, nutritious food. You’ll get extra credit if your bread has other nutritious seeds in it, too! Learn more about organic flax seed.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Montana garden centers, including a few examples below.
The American plum requires between 16 and 40 inches of rain per annum. It is Native to MT.
Surviving in temperatures above -38°F, the American plum is in the Rose family. It’s scientific name is Prunus americana, and it has a None drought tolerance.
The American plum has a Mid Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the American plum lasts from Summer to Fall.
While a plant may be listed as fruit-bearing in Montana, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Flax Seed Nutrition: Is Cold Milling Necessary? And Other Flax Facts Clean Eating …
. . . Follow her on Twitter and check out her 30-Minute Yoga Flow on YouTube Flax Seed Nutrition: Is Cold-Milling Necessary? And Other Flax Facts August 27, 2014 by Erin Lodeesen 2 Comments Share This Page: Flax Seed Nutrition Erin, My . . .
flax Seed Archives The Colorful Kitchen
. . . More » Filed Under: Breakfast Tagged With: almonds , Banana , Blueberry , Coconut , flax seed , Fruit , gluten-free , healthy , Protein , Raw foodism , Sundae , tofu The Real Breakfast of Champions: Green Smoothies! July 1, 2013 by Ilene 9 Comments . . .
flax Seed/ Recipes 101 Cookbooks
Joy The Baker Joy The Baker
. . . tricky! Eggs do a lot of work! Here are a few of my favorites substitutes. Flax Seed Vegan Egg Substitute Flax seeds are packed with omega-3 fatty acids and fiber. When ground and combined with water and a bit of baking powder, the fats an. . .
Joy The Baker Apple Walnut Flax Seed Bread
Home Recipe Index Meet Joy Cookbook New Orleans Joy the Baker Apple Walnut Flax Seed Bread March 25, 2010 I made y’all some bread. Some big, fat, in your face, whole wheat apple bread. It’s the kind of bread that will kick your morning coffee in . . .
Choosing Raw Vegan And Raw Recipes Juice Pulp Cracker Experimentation: A Chia/Flax …
Six Seed Soda Bread Recipe 101 Cookbooks Six-seed
. . . I always just add ground flax to a recipe for the nutrional value and still add the flax seed if it is called for. Two for the price of one, so to speak! gastroanthropologist June 1, 2010 Gorgeous pictures – never been to Portland, but its . . .
flax Seed Archives Eating Bird Food
flax seed Archives – Eating Bird Food Home About Recipes Full Recipe List Health Coaching Local RVA Contact Home About Recipes Recipe Index Full Recipe List Health Coaching Local RVA Contact Eating Bird Food Because Healthy Foods Are Actually . . .
Choosing Raw Vegan And Raw Recipes Basic Raw, Vegan Vanilla Chia Seed Pudding: Step …