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Consuming proper amounts of calcium can help protect you from osteoporosis, a dis-ease that causes bone fragility. Milk is a convenient and yummy way to make sure you’re keeping your calcium intake at the right level, as it is readily absorbed by the body, keeping your bones in good shape. Learn more about organic milk.
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Michigan food forest. All of these plants are routinely available in areas where they thrive.
The sassafras is Native to MI. It requires precipitation between 30 and 80 inches of rain annually.
The sassafras (Sassafras albidum) is in the Laurel family. It’s drought tolerance is High and requires a minimum temperature of -27°F.
The sassafras is propogated by Bare root, Container, Seed, Sprigs. With a bloom period in Late Spring, the fruit/seed period begins in Summer and ends in Summer.
While a plant species may generally thrive and fruit in Michigan, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Want The Best Hair Conditioner? Try Using Organic Coconut Milk!
. . . your cream rinse or conditioner and rinse your hair as you normally would. Coconut milk will make your shampoo lather up like you’ve never seen it (just like coconut oil) so you will use less shampoo and be doing something good for your hair! L. . .
Thick, Homemade Yogurt (with Dairy Free Option) Dairy-Free
. . . instructions to the letter…I noticed that when I added the yoghurt it curdled the milk a bit? Is that meant to happen? Have left for another 2 hours in case it is not long enough… Not hopeful though Any advice? Many thanks Jenni Reply Deliciously . . .
10 No Milk Shakes With Juice Plus+ Complete No-Milk
. . . 3. Raspberries and Cream Smoothie 1 scoop Vanilla Juice Plus+ Complete 1/2 cup hemp milk or almond milk 1/2 cup frozen raspberries 1/4 teaspoon pure almond extract 1/4 cup water 2 tablespoons hemp seeds Blend ingredients for 30-40 seconds in a high. . .
Coconut Panna Cotta (Dairy Free, Grain Free, Paleo, Gaps)
. . . and stir in the vanilla. Let the mixture cool for 10 minutes. Divide the coconut milk mixture evenly among 6 glasses or small bowls. Cover panna cottas tightly with plastic wrap, making sure the plastic wrap does not touch the cream's surface.. . .
A Year Of Slow Cooking: CrockPot Macaroni And Cheese Recipe
. . . 15, 2008 at 2:18 PM Jennylou's Projects said I doubled the amount of pasta and milk (as mentioned in the comments), but decreased the amount of cheese. The cheese was perfect, but I think I could have used less milk – the pasta was perfect,. . .
Chubby Vegan Mom: February 2014
. . . This BlogThis! Share to Twitter Share to Facebook 2.11.2014 Homemade vegan almond milk foam, from a jar I'm telling you right now, your morning just got infinitely better by reading this blog post. I'm not one to brag really, but this almond milk. . .
Homemade Yogurt Recipe 101 Cookbooks
. . . makers to choose from and they all work the same way – you create a concoction of milk and starter, the bacteria that makes yogurt. You pour the milk into the yogurt maker, whose main job is to keep the mixture heated at a constant temperature. . .
A Simple Tomato Soup Recipe 101 Cookbooks
. . . soup is great served simply with a dollop of cream from the top of a can of coconut milk (a little goes a long way) and a toasted wedge of good bread. That said, I love it most with the coconut cream, served over a scoop of brown rice with a. . .
Clean Cuisine Challenge Day 34: Is milk healthy? Top 10 Reasons Why Milk Does NOT …
. . . We had to do a bit of research because to be honest, we had never really researched milk much until we started getting questioned about it from so many readers. We’ve been writing about nutrition for over a decade and never believed milk was a su. . .
Make The Best Hand Lotion Using Pure Coconut Milk!
. . . Make Your Own Hand Lotion – Personalize it Now that you know organic coconut milk makes a great coconut milk lotion, you can easily personalize it into your best hand lotion just by adding a few drops of: Your favorite organic essential oil! . . .
Chia Seed Pudding
. . . Chocolate Chia Seed Pudding Serving Size: Serves 4 Ingredients 1 1/2 cups coconut milk (I used organic canned coconut milk from Native Forest . The can isn’t lined with BPA and it’s a nice thick milk) 4 tablespoons maple syrup or honey (or subst. . .
Pure Coconut Milk! Looking For A Healthy Milk Replacement?
. . . drink it Add it to a bowl of cereal, etc. Fresh or Canned Fresh and canned coconut milk are not sweet and are great for making everything from baked goods to soups and chowders. But, there are many ways to make them sweeter or thinner if you do. . .