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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein! Learn more about organic smoothies.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Maine food forest. These are all routinely available through many garden suppliers.
Known as having a None drought tolerance, the American lotus (Nelumbo lutea) is in the Lotus-lily family. It requires a minimum temperature of -36°F.
In areas with an annual rainfall of between 0 and 0 inches, you might find the American lotus, which is Native to ME.
The fruit/seed period of the American lotus runs from Summer to Fall. It si propogated by Bare root, Bulbs, Seed and has a bloom period in Mid Summer.
Not every plant species listed as a food forest candidate in Maine will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Creamy Avocado Mango Smoothie + Saving Smoothies for Later
. . . powder, nut butter, hemp seeds, chia seeds, etc) and blend! You can do this for 2-3 smoothies if you have enough containers. Pre-make and freeze your smoothie . Let the smoothie thaw, shake and drink. Or let thaw a bit and then re-blend before. . .
Choosing Raw Vegan And Raw Recipes Seasonal Salads And Succulent Smoothies
. . . Counseling Green Recovery The lifestyle top posts Seasonal Salads and Succulent Smoothies July 5, 2013 • 21 Comments Happy Friday, friends! Hope you had wonderful 4th of July celebrations, if you celebrate the day. This was my third I. . .
Choosing Raw Vegan And Raw Recipes You Ask, I Answer: Favorite Smoothies
. . . akin to shakes than smoothies, per se ), and rich (meaning that I like to enrich my smoothies with at least one source of healthy fat, be it nut butter, flax oil, or avocado). Simple fruit smoothies are lovely as a snack, but if I’m going to enjoy a. . .
Joy The Baker Almond Milk Smoothies: Three Ways
. . . I too have strong resolve in the morning which slips as the day progresses. These smoothies may be just what I need! Reply Monica April 15, 2013 at 5:57 am I’d love to try the strawberry, beet, flax and almond smoothie, but they all sound like d. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . Hummus Lunch Nut Milks Raw Crackers, Wraps, and Breads Salads Small Plates & Sides Smoothies Snacks Archives December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014. . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . kale chips. I’m a little nervous but I’m learning to really love kale. Green smoothies give me so much more energy than coffee! (that being said I just had a cup of coffee) Now I’m just rambling, sorry Reply TR says: March 17, 2012 at 5:15 pm. . .
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . Rohkost Salate Suppe Süßes Thailändisch Meine Weltreisen Über JPM Kontakt Smoothies & Juices Brombeer-Rote-Bete-Smoothie Freitag, der 4. Oktober 2013 by JPM (LotusArtichoke) Schon seit Jahren träume ich von einem Supermixer und meiner Verw . . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . says: April 20, 2013 at 4:53 pm My favorite way to use protein powder is to add to smoothies and to make protein pancakes! This is an awesome giveaway, I have tried growing naturals rice protein once and it was truly delicious, one of the. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . (3) Middle Eastern (1) Moroccan (2) Persian (1) Raw (5) Russian (1) Salads (4) Smoothies & Juices (1) Soups (2) Sweets (5) Thai (3) Turkish (2) Street Food (1) Travel (3) Uncategorized (1) Culinary Vegan Guerilla (DT) The Post Punk Kitchen The. . .
Vitamix Models: A Comparison Guide Blender Dude
. . . that it matters very little. I seriously doubt you could tell the difference in two smoothies made with identical results, one in a blender with a 2 HP motor, the other in one with a 2.2 HP motor. There may be occasions where the extra horsepower,. . .
The Laziest Vegans In The World: Vega Energizing Smoothies
. . . dessert drinks even though they are fortified and healthy. So let's see how these smoothies stack up! My first and favorite of the smoothies is Vanilla Almondilla. For this one I used Almond Milk as the base. Someone on the Laziest Vegans FB page. . .