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Organic coconut oil can be used not only for cooking, but also for skin and hair care. Use warm organic coconut oil on elbows, feet, and other especially dry areas. Add a bit of coconut oil to the bath. It’s even safe to be used on babies as a diaper rash cream! Learn more about organic coconut oil.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Illinois garden centers, including a few examples below.
Surviving in temperatures above -43°F, the Jerusalem artichoke is in the Aster family. It’s scientific name is Helianthus tuberosus, and it has a High drought tolerance.
The Jerusalem artichoke requires between 15 and 55 inches of rain per annum. It is Native to IL.
The Jerusalem artichoke has a Late Summer bloom period. Propogated by Seed, Tubers, the fruit/seed period of the Jerusalem artichoke lasts from Summer to Fall.
While a plant may be listed as fruit-bearing in Illinois, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
What’s The Best Massage Oil? Are You Using It?
. . . the massage itself . . . what a perfect combination! I buy my organic extra virgin coconut oil by the gallon from Nutiva. Homemade Massage Oil Now, before your next massage appointment, you can make your own homemade massage oil to take with you! . . .
Coconut Oil Deliciously Organic
. . . of the body so, of course, you don’t want to create them in the foods you prepare. Coconut oil is a medium fatty acid chain and so therefore the body does not store it as fat. MCTs (medium chain triglycerides) are immediately used in the body for e. . .
Clean Cuisine Power Bites With Barlean’s Flax And Coconut Oil
. . . ginger 1/4 teaspoon unrefined sea salt 1 tablespoon Barlean’s Organic Extra Virgin Coconut Oil 1 teaspoon pure lemon extract plus 1/4 teaspoon Coconut Topping 2 tablespoons agave ½ cup shredded coconut Preheat oven to 400 degrees Place macadamia nu. . .
Coconut Oil Moisturizer (Whipped Coconut Oil) – The Coconut Mama
. . . or Hand mixer Directions Scoop coconut oil into mixing bowl. I used 2 cups of coconut oil . Break the coconut oil up into chunks. Turn the mixer on high and whip the coconut oil. Scrap down the sides of the bowl and continue to whip until all . . .
Fresh Shores Coconut Oil Review Plus Coconut Uses And Benefits
. . . ages 20-40 where half the women consumed 30 mL soybean oil and half consumed 30 mL coconut oil daily and walked 50 minutes per day, the coconut oil group lost extra inches from their midsections. I found that adding coconut oil to my diet helped. . .
Make The Best Hand Lotion Using Pure Coconut Milk!
. . . oil but recently I found it necessary) My favorite oil is coconut oil, so I used coconut oil even though it turns solid when you put it in the refrigerator. I used a 2oz bottle Filled ¼ of the bottle with coconut oil Filled the rest of the . . .
How To Choose A Coconut Oil: Comparing Best And Worst Brands
. . . It absorbs quickly and nurtures our skin exceptionally well. How to Choose the Best Coconut Oil There are two different kinds of coconut oil: refined and unrefined . Refined is normally considered regular and it has virtually no coconut taste or . . .
Coconut Oil vs. Butter—thoughts? Chef Amber Shea
. . . in a 10-TO-1 RATIO to omega-3s. That’s a big, BIG problem for heart health. 7. Yes, coconut oil is 100% fat. So is olive oil, and so are other healthy, “ pure” plant oils. I’ll take a tablespoon of oil with 14g of good fats over a tablespoon of but. . .
Chocolate Chip Cookie Dough Truffles
. . . See if that helps! Reply Kristin says December 11, 2012 at 5:28 pm I love to use coconut oil topically, in homemade deodorant and lotions. I also cook with it all the time. It is great for everything! Reply Jesse M says December 11, 2012 at 5:35. . .
Coconut Oil Benefits For Adrenal Fatigue Symptoms?
. . . used up . . . reducing the amount of antioxidants we have on reserve in our body. Coconut oil acts as an antioxidant – It destroys free radicals. And . . . because it protects other antioxidants in your body from being destroyed it helps prevent. . .
Is Coconut, Oil And Water Nature’s Gifts For Health And Beauty?
. . . Restored my overall health! See how you can use coconut oil! Health Benefits of Coconut Oil – What Can Coconut Oil Do For You? Can coconut oil improve your health? See how it has improved my health! And, don’t miss this list of the amazing h. . .
Saturated Fat And Virgin coconut Oil
. . . you from getting sick. iii Saturated fats like those found in butter fat and in coconut oil are needed for correct bone development and in order to prevent osteoporosis. A high level of fat in the diet needs to be saturated in order for the. . .