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Need a boost without the sugar rush or synthetic caffeine consumption? Some organic sodas contain natural energy lifting ingredients. Using berries, herbs, and extracts, these sodas add a bit of zing to a bubbly base, letting you fit energy drinks into your healthy lifestyle. Learn more about organic soda.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Iowa garden centers, including a few examples below.
The chokecherry requires between 13 and 65 inches of rain per annum. It is Native to IA.
Surviving in temperatures above -43°F, the chokecherry is in the Rose family. It’s scientific name is Prunus virginiana, and it has a Medium drought tolerance.
The chokecherry has a Mid Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the chokecherry lasts from Summer to Summer.
While a plant may be listed as fruit-bearing in Iowa, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Perfect Picnic Recipes: Strawberry Vanilla Bean Soda
. . . Strawberry Vanilla Bean Soda Perfect Picnic Recipes: Strawberry Vanilla Bean Soda food Apr 21, 2013 Posted by fp contributor 8 comments The third post in our recipe series for the month of April, perfect picnic recipes from Kelsi Windmiller!. . .
DIY Natural Cleaners
. . . with a scouring pad, and wipe clean with a wet cloth. Carpet Freshener 1-2 C baking soda (depending on the area you’ll be sprinkling it on) 15-30 drops essential oil Mix in a container with a sprinkle top or one you can make holes in to create your . . .
Natural Stove Cleaners
. . . says April 4, 2013 at 11:03 pm I’d vote for soaking, maybe with the baking soda and oil mix so that the oils can work into and loosen the deposits. Apply and soak overnight, then try scraping with the blade scraper in the morning. Reply a. . .
Homemade & Healthy Cream Soda Chocolate Covered Katie
. . . and much lower in sugar than the cola you’d get from a store. Homemade Cream Soda 1/4 cup warm water (60g) (about 110 degrees F) 1 tbsp coconut sugar or regular sugar or agave (12g) pinch stevia extract, or 2-3 tbsp sweetener of choice 1/4 t. . .
Chubby Vegan Mom: September 2011
. . . 1/2 cup brown sugar 1 1/2 TBS pumpkin pie spice 1 TBS baking powder 1 tsp baking soda 2 flaxseed “eggs” (2 TBS ground flaxseed and 3 TBS water, LET IT SIT for 10 min) 1/2 cup butter (softened) 3/4 cup milk 1 cup pumpkin puree Cream cheese glaze:. . .
The Laziest Vegans In The World: November 2010
. . . Vegetable Pot Pie New York Slices Trader Joe's in Omaha! The Virgil's Cream Soda Laziest Vegans Taste Test! Amy's Answers The Proof of Purchase Dilemma! Nutrilicious Donut Holes Nature's Path Granola Bars I Can't Say It's Cheese C.H.I.P.S.. . .
Chubby Vegan Mom: January 2013
. . . cup sugar Juice of one lemon (and zest for later) 1 tsp baking powder 1 tsp baking soda 1/2 cup vanilla almond milk (maybe an additional tablespoon if your dough is too dry) 1 stick butter (we used Earth Balance) Directions: Preheat your oven to . . .
101 Cookbooks Healthy Recipe Journal
. . . Risotto Whole Wheat Chocolate Chip Skillet Cookies Shichimi Mushroom Rice Bowl Oat Soda Bread Baked Farro Pasta Carrot and Fennel Soup Buttermilk Farro Salad Farro & Herbs Six-seed Soda Bread Rosemary Olive Oil Cake Quinoa Cloud Cookies Quinoa. . .
Easy DIY Ideas – 2 Ingredient Baking Soda Air Freshener
. . . in a little more oil, drop by drop. If it gets to be too strong, add more baking soda 🙂 Bethany – August 31, 2012, 1:15PM Just made one of these. It smells great and looks so cute! xx ronel – September 5, 2012, 1:43PM Thanks Brigette! Daniela –. . .
Alien On Toast: Vegan MoFo: Soda Bread Rolls
. . . Ingredients: 1.5 cups wholegrain spelt flour 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1/2 cup unsweetened soymilk 1/2 tsp vinegar 2 tbsp water Method: Mix the dry ingredients together. Mix the wet together and pour into the dry then. . .
Homemade Strawberry soda Free People Blog
homemade strawberry soda – Free People Blog fashion music beauty food Free People BLDG 25 Blog DIY décor inspiration fp me About Contact Shop Free People Blog > homemade strawberry soda Tagged: homemade strawberry sodaFree People Blog food . . .
Six Seed Soda Bread Recipe 101 Cookbooks Six-seed
. . . and magazines I brought back from my trip to Portland. There is a loaf of six-seed soda bread baking in the oven, a slab of butter on the counter waiting for it. I was thinking I'd share some highlights (and a couple photos) from the trip to. . .