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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein! Learn more about organic smoothies.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in British Columbia garden centers, including a few examples below.
The black hawthorn has a Mid Spring bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the black hawthorn lasts from Spring to Fall.
Surviving in temperatures above -47°F, the black hawthorn is in the Rose family. It’s scientific name is Crataegus douglasii, and it has a Low drought tolerance.
The black hawthorn requires between 16 and 260 inches of rain per annum. It is Native to BC.
While a plant may be listed as fruit-bearing in British Columbia, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Recipe: Tasty Smoothies 100 Days Of Real Food
. . . them in a sealed mason jar, they keep fresher longer. I have also found that green smoothies start to taste “ earthier” as time goes by. 🙂 Reply Sarah camden January 6, 2015 at 11:34 am On day 2. Just made this smoothie, added 2 tsps of Flax see. . .
An Introduction To Making Green Smoothies & Their Benefits
. . . article I therefore want to share with you more about the various benefits of green smoothies and leave you with a video, which will provide you with the basics of knowing how to make your own green smoothie. The Benefits of Green Smoothies The. . .
High Performance Blending: Nutrition Blender Dude High-Performance
. . . beer when you taste for the first time. I also grind apple seeds (6-10) in my fruit smoothies every day. Do your research and quit worrying about the seeds. They will save your life Reply bd I appreciate the contribution to the discussion,. . .
Smoothies Archives The Colorful Kitchen
. . . what others are sipping on so far this week!… Read More » Filed Under: Raw , Smoothies Tagged With: Banana , cacao , Chocolate , Coconut , flax , gluten-free , Green smoothie , healthy , maca powder , raw , Raw foodism , superfood , vegan Si. . .
The Laziest Vegans In The World: Vega Energizing Smoothies
. . . Share to Twitter Share to Facebook Share to Pinterest Labels: Almond Milk , Smoothies , Vega 2 comments: Knives May 27, 2012 at 2:53 PM I love these! It's great how they taste amazing with just ice water. Very convenient. Reply Delete. . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> 10 Recipes for a Green St. Pat’s; Sounding Off About Green Smoothies at Our Hen House QUICK L. . .
Smoothies Archives Page 2 Of 3 The Colorful Kitchen
. . . Kombucha Smoothie recipe is the result of an experiment… Read More » Filed Under: Smoothies Tagged With: gluten-free , Green smoothie , healthy , kale , raw , Raw foodism , vegan Vegan Mofo: Sweet New Year Green Smoothie September 4, 2013 by Il. . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . time for breakfast. Reply Zosia says: April 20, 2013 at 6:32 pm 1) Protein powder smoothies (with fruits and greens) 2) Protein puddings…add some pumpkin and cocoa powder…mmm mmm good! Reply Faith says: April 20, 2013 at 6:48 pm I put protein pow. . .
The Health Benefits Of Green Smoothies
. . . by The Green Smoothie Queen . Check out her page for an excellent write-up of green smoothies and why you cannot afford not to try one yourself! So in celebration of this day, I wanted to cover two parts in this article. First, my experience with. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . as needed Blend all ingredients in a high speed blender till smooth. I prefer my smoothies to resemble ice cream, rather than liquids, so this will be thick, but you can of course add more nut milk as needed! I topped mine with a little raw. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 2010 By Gena Sinful Smoothie On June 3, 2010 By Gena You Ask, I Answer: Favorite Smoothies On April 17, 2010 By Gena Page 4 of 4 « 1 2 3 4 Popular Posts Vegan Holiday Cooking from Candle Cafe (Review + Giveaway!) Basic Raw, Vegan Vanilla Chia . . .
Leftovers, smoothies, Odds ‘n ends Chef Amber Shea
. . . jazzed up about smoothies. This one here is strawberry-kiwi with spinach. Berry smoothies are probably my favorite, and this one has blackberries, raspberries, and blueberries. This was an off-the-cuff pumpkin pie smoothie. Hellooo, fall! And. . .