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If you like the taste and smell of organic coconut oil, you’ll love to use it as a lip balm! There are many lip balm recipes available online that use the natural deliciousness of organic coconut oil to soothe dry lips. Learn more about organic coconut oil.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Arkansas food forest. These are all routinely available through many garden suppliers.
In areas with an annual rainfall of between 0 and 0 inches, you might find the American lotus, which is Native to AR.
Known as having a None drought tolerance, the American lotus (Nelumbo lutea) is in the Lotus-lily family. It requires a minimum temperature of -36°F.
The fruit/seed period of the American lotus runs from Summer to Fall. It si propogated by Bare root, Bulbs, Seed and has a bloom period in Mid Summer.
Not every plant species listed as a food forest candidate in Arkansas will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Coconut Oil for Cooking! Simple, Easy Ideas!
. . . oil you can choose! You may be surprised to find out just how easy it is to add coconut oil into your every day diet. Check out these simple coconut oil cooking ideas for foods you’re probably already cooking with now! How to Use Coconut Oil f. . .
Coconut Oil and Health
. . . that can help you get rid of viruses may be helpful for you as well. Some brands of coconut oil claim to be high in lauric acid but in reality all virgin coconut oil tends to contain around 50 percent of its fats in the form of lauric acid and. . .
How To Cook With Coconut Oil – The Coconut Mama
. . . I have a solution for this problem (which I mention later in this post). Coconut oil will begin to liquefy at 76°F . I can’t tell you how many emails I’ve received from readers who were worried about a concerning “ liquid” forming on top. . .
Chocolate Chip Cookie Dough Truffles
. . . See if that helps! Reply Kristin says December 11, 2012 at 5:28 pm I love to use coconut oil topically, in homemade deodorant and lotions. I also cook with it all the time. It is great for everything! Reply Jesse M says December 11, 2012 at 5:35. . .
Coconut Oil Moisturizer! The Best Organic Body Oil!
. . . me switch from a lotion to an oil . . . so I thought they might help you too. Coconut Oil for Skin – Moisturizing Tips Do you put moisturizer on your skin more than once a day? Then here’s another nice secret . . . We both know you’re not alw. . .
Coconut Oil for Skin! The Best Moisturizer With Anti Aging Benefits!
. . . Our bodies constantly need antioxidants to block damaging free radical reactions. Coconut oil works as a protective antioxidant! It not only helps protect other antioxidants in your body . . . like vitamin C . . . from free radicals . . . it even. . .
Saturated Fat And Virgin coconut Oil
. . . some grass-fed / pastured meat instead of conventional meat. Processed hydrogenated coconut oil VCO or any other oil for that matter – when any oil is hydrogenated it changes the nature of the fat and creates trans fatty acids that are very. . .
Coconut Oil vs. Butter—thoughts? Chef Amber Shea
. . . it may be but not enough better to be worth anything. Butter has cholesterol and coconut oil is cholesterol free, but butter has less saturated fat. Butter has about twice as many omega-6 fatty acids. Butter is also 20% water 80% fat, while. . .
Organic Coconut Oil for Hair! The Best Natural Hair Oil!
Coconut Oil for Hair The Best Natural Hair Oil for Beautiful, Soft, Shiny, Hair! Coconut oil for hair? Does it really work? Yes! I threw away the so called natural hair oil I was using and can’t believe the healthy difference organic coconut oil . . .
Avocado Coconut Oil Tartine Recipe 101 Cookbooks
. . . unprocessed coconut oil. Enjoy (and thanks for the inspiration T!), xo-h Avocado Coconut Oil Tartine If you're in a pinch to find squash blossoms, slivered basil is a perfectly fine substitution. 3/4 cup toasted and chopped macadamia nuts 1. . .
Coconut Oil Benefits For Adrenal Fatigue Symptoms?
. . . are just some of the reasons why the healthy medium chain fatty acids (MCFA’s) in coconut oil are so beneficial. Fatigue (Exhaustion) – Is a major symptom of adrenal fatigue. Coconut Oil Benefits for Fatigue Speeds up your metabolism Boosts your e. . .
Coconut Oil Fudge Easy, Delicious, No Cooking Required!
. . . cranberries Instructions In the bowl of a stand mixer (or other medium bowl) stir coconut oil until creamy with no lumps. (If oil is too thick set bowl in warm water). You want the oil soft, not liquid. If it is liquid, the other ingredients will. . .