Organic chia seeds mixed with water create an easy to make gel – but you can step it up a notch! Try mixing the seeds with organic coconut water. You will reap the benefits of nutritious chia seeds and hydrating coconut water, all in one drink. It will boost your energy with a refreshing tropical taste. Learn more about organic chia seed.
Health & Community in Polk
Health and Community info
Growing a Polk County Food Forest
A food forest is a multi-layered composition of food producing plant species. Implemented properly, a food forest is a low maintenance garden that combines trees, shrubs and ground plants to produce useful and edible food like fruits, seeds, nuts and herbs.
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Arkansas food forest. All of these plants are routinely available in areas where they thrive.
The alfalfa is Introduced to AR. It requires precipitation between 12 and 65 inches of rain annually.
The alfalfa (Medicago sativa) is in the Pea family. It’s drought tolerance is High and requires a minimum temperature of -43°F.
The alfalfa is propogated by Seed. With a bloom period in Spring, the fruit/seed period begins in Summer and ends in Summer.
While a plant species may generally thrive and fruit in Arkansas, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Find the best stories and blog posts about organic chia seed
Choosing Raw Vegan And Raw Recipes Basic Chia Seed Pudding . . . Check out my buddy Kristen’s holiday chia pudding , or my own chocolate peppermint chia seed pudding . Chia pudding, like so many raw concoctions, may sound daunting, but in reality it’s as painless and simple as can be. Hope you all get a chance t. . .
Choosing Raw Vegan And Raw Recipes Basic Chia Seed Pudding . . . Reply Dayna says: February 18, 2010 at 9:28 am I am DEFINITELY going to try this. Chia seed pudding also looks perfect for breakfast when you’re camping. I found this video I want to share with everyone for Banana chia seed pudding cause this l. . .
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